Hello

 After two decades working in the field of mental health, I came to understand that true healing comes from the powerful connection between the mind and body. While the will of the mind is strong, it's essential to consider the body's responses and the broader bio-psycho-social factors that influence our well-being in order to optimize personal wellness.  This along with years surrounded by the wisdom of intergrative medicine providers and traditional healers lead me to become a Certified Mental Health Integrative Medicine Provider to add to learned practice wisdom of diagnosing, treating, healing, preventing and optimizing well-being. 

My mission is to provide a unique and personalized approach to wellness, that looks at the whole person to provide insight, individualized direction for wellness and referrals for integrative care. Evidence-based insights from  a variety of disciplines are combined with health practices from various cultures to offer a comprehensive perspective and an integrative approach to personalized assessments and wellness guidance. Together, we can cultivate a tailored roadmap into you that empowers you to thrive.